Mapping Physical Training Materials and Diet Management for Football Athletes

نویسندگان

چکیده

The physical component and food intake are significant factors in football. aims of this study were 1) to identify materials media for exercise diet management soccer athletes 2) map training athletes. method used is Research Development (R&D) with the Four-D (4D) model. population football coaches. sample consisted 82 coaches from PSMS Medan. Data analysis using descriptive analysis. results showed that 95% agreed all material needs be known by indicators anatomy physiology, components conditions required soccer, energy systems, principles training, volume intensity, stages, preparation match transitions, recovery exercises as well weight training. This also 95.3% an assessment or nutritional data on athletes, such body measurements/anthropometrics, composition measurements, dietary healthy history. conclusion need know Sports Classification According Metabolic System, Assessment Nutritional Soccer Athletes, Problems Interventions Athletes; Monitoring Evaluation Nutrition Football Athletes.

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ژورنال

عنوان ژورنال: Juara

سال: 2022

ISSN: ['2655-1896', '2443-1117']

DOI: https://doi.org/10.33222/juara.v7i3.2249